Your bedroom isn’t just a place for you to sleep, it should be your sanctuary, a place where you can escape from the chaos of the outside world.
In order to create a truly relaxing atmosphere, it’s important that you pay attention to the décor.
So, if you’re preparing to embark on a renovation project, here are just five decor changes that will help to turn your bedroom into a relaxing retreat.
1) Pick Soft Colours
The colour palette of your bedroom sets the tone for the entire space, and different colours affect our mood in different ways. To make your bedroom more relaxing, opt for soft and soothing colours.
Shades of pale blues and greens, along with pastel hues like lavender and light pink are excellent choices, as these colours have a calming effect and can help reduce stress and anxiety.
Consider introducing these colours through the paint on your walls or by adding these colours in the form of bedding, curtains, and decor pieces.
2) Take Control of Your Lighting
Lighting is one of the most important factors in interior design, as it can drastically alter the space. While natural light is always the best choice, too much of it too early in the morning can disrupt our sleep.
If you find that you’re being woken up before you’re ready, consider opting for blackout blinds such as those stocked by experts like Hillarys. This way you can let in plenty of light when you need it, but block it out while you’re trying to sleep.
3) Choose a Comfortable Mattress
Getting a good night’s sleep is one of the best things we can do to improve our overall well being, and the key to a relaxing bedroom is a comfortable bed.
Your mattresses aren’t designed to last forever, and they should be changed every six to eight years. If yours is getting old, you might find that it’s starting to become uncomfortable.
If you’re ready to find something new, consider consulting with experts such as those at Archers Sleep Centre. Their specialist team will be able to pair you with a quality mattress that meets your sleeping needs.
4) Introduce Calming Fragrances
Relaxing décor isn’t always just about how a room looks, when embarking on a renovation you should also consider your sense of smell as well.
While you might choose scented candles for the rest of your home, many of us are wary of having lit candles in our bedroom.
Luckily, you can achieve the same effect with fragrance diffusers such as Neom Organics. Whether it’s lavender or camomile, spend time finding your perfect fragrance.
5) Introduce Plant Life
Not only are plants a great way to add a splash of colour to a space, but they can also help to purify the air around you.
Consider bringing the outdoors inside and add a dash of nature to your bedroom. Just remember to keep them watered!
Have you recently redecorated your bedroom? Share your tips in the comments below!